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30 Things That Children of Divorce Wish Their Parents Knew

4/15/2015

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By Brinton Parker 

When you ask a child in the midst of a divorce how they feel, they'll often clam up.  But if you ask adults who grew up in split households about their childhoods, they usually have a lot say. 

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Ex-etiquette: Not her role to reveal details of Dad's divorce to kids

3/13/2015

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By Jan Blackstone

Q: My husband and I have been married for 10 years.  He has adult children from a previous marriage.  We have a 9 and 10 year old together. His adult children have begun to ask why their dad and mom got a divorce. Their mom told them that they grew apart and that their dad had issues. In truth, she had an affair. That was the issue, and it's making my husband look like the bad guy.

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'Boyhood' Shows How to Put Kids First During Divorce

2/16/2015

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Breakups happen, but when Mom and Dad cooperate as parents, kids can do more than survive

by Mary M. Swann, Associate Director, Kids First Center

If you are divorced, or a child of divorce, I strongly recommend that you see the movie “Boyhood.” A beautiful coming-of-age film charting a young boy’s life from first grade to college, this movie – which won three Golden Globe awards Sunday, including best drama – tackles some of life’s heaviest issues in a refreshingly matter-of-fact style that will leave you breathing a sigh of relief.

Why? It isn’t about how to do divorce right, or how to do it wrong. Without preaching, it simply treats divorce as a life event – one of the many events that can happen in the course of an average boy’s life – and, though it’s a powerful factor, he’s not defined by this fact alone.

Having worked for over 15 years at the Kids First Center, a Portland agency dedicated to supporting families through the painful transition of separation and divorce, I have come to appreciate the complexities of the particular brand of hurt that parents and their children experience when trusted relationships end and a household separates. I’m forever on the alert for sensitive, realistic portrayals of this all-too-common and oh-so-gut-wrenching life passage. And that’s what this film delivers.

Like so many of us, this boy has imperfect parents. Dad disappears. Mom chooses bad boyfriends. Dad is unreliable. Mom marries alcoholics. Dad starts a new family. Mom is distracted.

The kids are no picnic, either. Daughter has an “[expletive] attitude,” in Mom’s words; son experiments with drugs and alcohol.

These are the very scenarios we hear in our phone calls, classrooms and kids support groups every day at Kids First, because this is reality. We are an imperfect species, and we all make mistakes.


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Mindfulness Meditation May Ease Anxiety, Mental Stress

1/1/2015

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Julie Corliss, Executive Editor, Harvard Heart Letter  

My mom began meditating decades ago, long before the mind-calming practice had entered the wider public consciousness.  Today, at age 81, she still goes to a weekly meditation group and quotes Thich Nhat Hanh, a Zen Buddhist monk known for his practice of mindfulness, or "present-focused awareness."

Although meditation still isn't exactly mainstream, many people practice it, hoping to stave off stress and stress-related health problems.  Mindfulness meditation, in particular, has become more popular in recent years.


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Scarborough, ME 04074
207-761-2709

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